Sporting day!
Yesterday i when to shahirah house for badmintor & gym!
We started playing from 3.50 pm- 4 pm can't remember the actual timing, all the way till 7 pm! Whole day sporting! how cool isit, it been nearly a year i really exercise.. For such a long hours for exercising i didn't really sweat much, what would the reason be? I wonder..
This morning wake up, my shoulder pain probably never do hand warm up barhs! Yet i continue to play with skipping rope for 1161 jumps! Isit too long never jump, my leg can easlier get blisters.. Haiz..last time even tell me make 2500 jumps also not a problem, recently too fat to jump le! HAHAS!! =(
Must must lost weight, have a bet with my cousin! ^_^